Psychology behind sleep, health, and success

Psychology behind sleep, health, and success

 

          Sleeping is very important and a lack of it can have a ripple effect damaging your health and future success.

 

          Sleeping is a recovery process. People need to recover from working. Life is work. If people don’t recover properly, they can’t continue to work. If people can’t continue to work, they can’t continue to live. Thus, people die.

 

          What happens if people don’t get enough sleep? People will not be fully recovered. This can cause detrimental effects on people’s health. If people aren’t healthy, they can’t function to their maximum capacity. If people cannot function to high enough capacity, they can’t be successful. If people cannot function to their maximum capacity, they cannot sustain success. Thus, sleep can affect your success.